Thursday, March 25, 2010

Vietnamese Avocado Shake (sinh tố bơ or Butterfruit Shake)

This is a thick rich shake! In Vietnamese, it is called sinh tố bơ or butterfruit shake.

When Fireman first made this I thought...hmm...avocado and sweetened condensed milk...interesting combination! But after trying it I really like it! And so does our son! Give it a try I think you will be surprised!

First, you need to get yourself a blender. Fireman likes to use his Single-Serve Blender. He got his from GNC.

Then, you need to peel and cut your avocado. This is a very nice instructional video on how to do that. How-To-Cut-an-Avocado

Add crushed ice to the blender and then the avocado.

Add the sweetened condensed milk and whole or reduced fat milk. Blend until smooth. Enjoy your thick rich shake!

Vietnamese Avocado Shake/sinh tố bơ
Printable Recipe

2 ripe avocados (Hass) , preferably chilled overnight
1 1/2 cups crushed ice
1/4 - 1/3 cup sweetened condensed milk
2-4 tbsp whole or reduced fat milk (to desired thickness)

1) Cut and peel chilled avocado.
2) Add crushed ice, sweetened condensed milk and milk to blender.
2) Add avocado to blender
3) Blend until smooth.
4) Add a little more milk to desired thickness.



  1. oh my gosh, i love avocadoes, but i never thought of it in the form of a shake, i will have to try that!!

  2. hmmm...sounds interesting! Came over from Amy's...keeping up with the schultz...


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